The Lifestyles of the Determined Podcast | Faith, Clarity, and Sustainable Growth
Grounded encouragement and practical faith-based perspective for cycle breakers learning how to heal, grow, and move forward with clarity, steadiness, and purpose.
The Lifestyles of the Determined Podcast is where faith, healing, and personal growth meet. Each episode offers honest reflection, grounded truth, and practical insight to help you recognize patterns, renew your mind, and integrate healing into everyday life.
Through lived experience, biblical encouragement, and thoughtful guidance, Erica helps you make sense of what you’ve walked through without staying stuck in it.
This is for the person who’s learning to break cycles, rebuild with God, and take the next faithful step.
You’re not alone.
-Erica
Ready to work together?
Episodes

Apr 27, 2026
Apr 27, 2026
14 min
This is the journey—from being led by God, to feeling trapped, to watching Him make a way… and then learning to trust Him in the wilderness that follows.
Scripture reference:
Exodus 13:17–22, 14, 15:22–27 and 16:1–36
Pay attention to what doesn’t make sense.That’s often where God is doing the most.
Come back tomorrow. I’m breaking this down and going deep on the trauma connection.
Faith-Based 1:1 Cycle Breaker Coaching with Erica

Apr 24, 2026
Apr 24, 2026
4 min
You’re not starting over...You didn't fail.. You’re human.
When life throws you off track, this Mindset snack is your quick reminder to drop the shame, reset your expectations, and take the next step forward. That’s how you rebuild momentum and create real trust within yourself.
Private Faith-Based 1:1 Coaching with Erica

Apr 21, 2026
Apr 21, 2026
10 min
Five years ago, I began EMDR therapy—and it changed everything. In this episode, I reflect on my healing journey, from earlier therapy to going deeper through EMDR, confronting decades of trauma, and how God used one of the most uncertain seasons of my life to bring real transformation. When I didn’t see a way forward, God made one.
Ready to break the cycle?
Click → Private 1:1 Coaching with Erica

Apr 18, 2026
Apr 18, 2026
4 min
If you’ve ever felt like honoring Sabbath means falling behind… this will shift that.
In this quick mindset snack, we start with Scripture—Mark 2:23–28—and unpack what Jesus actually meant when He said the Sabbath was made for us.
This isn’t about doing nothing or getting it perfect.It’s about learning how to stop striving… without feeling like everything will fall apart.

Apr 17, 2026
Apr 17, 2026
10 min
You thought you dealt with it...You thought it was gone... And now it’s back… again.
So you try harder. Fix it faster. Remove it quicker.
But what if the problem isn’t that it came back…
What if it’s that you never got to the root?
In this episode, I share a real moment that shifted how I see the things in our lives that keep resurfacing—and why not everything should be removed right away.
Some things reveal. Some things require deeper work. And some things… you were never meant to rush in the first place.
Ready to break the cycle?
Apply Here → Private 1:1 Coaching with Erica

Apr 14, 2026
Apr 14, 2026
17 min
What happens when God doesn’t take it away?
In this episode, we unpack why some scars stay, and how God uses them. From Jesus to Paul, Scripture reveals that pain isn’t always removed… sometimes it’s redeemed.
Your scars may not be what you think. They might be proof of what God brought you through.
Ready to break the cycle?
Click → Private 1:1 Faith-Based Coaching with Erica
Scripture references:
Genesis 32:22-32
2 Corinthians 12:7-9
John 20:24-29
Luke 24:13-49

Apr 11, 2026
Apr 11, 2026
9 min
A Scripture reading of John 20:24–31 and John 21.
Thomas needed to see to believe.Peter needed to face what he had done.
And Jesus meets both of them—not with rejection, but with love.
“Do you love Me?”
If you’ve ever questioned where you stand with God after your choices… this is for you.
Apply for 1:1 Private Faith-Based Coaching with Erica

Apr 10, 2026
Apr 10, 2026
8 min
We’re more connected than ever…so why do our relationships feel different?
In Part 2, we’re breaking down how constant sharing, visibility, and overexposure are quietly replacing real connection. And why being seen by many doesn’t mean being known by anyone.
Ready to break the cycle?
Click → Private Faith-Based 1:1 Coaching with Erica
Listen to Part 1: Why Nothing Feels Satisfying Anymore | Built to Last or Built for Now?

Apr 7, 2026
Apr 7, 2026
8 min
You’re doing more than ever…so why does nothing feel like enough?
In this episode, we’re exposing the “do more, get more fast” mindset. How chasing more, moving faster, and expecting quick results is leaving you exhausted, distracted, and unsatisfied.
If you’ve ever felt like nothing fully satisfies anymore..this episode will help you understand why.
This is Part 1 of a multi-part series.
Your Someday Starts Now!
Click → Private Faith-Based 1:1 Coaching with Erica
Listen to Part 2: Built to Last or Built for Now | When Everyone Knows....But No One Knows You

Apr 5, 2026




