The Lifestyles of the Determined Podcast | Faith, Clarity, and Sustainable Growth

Grounded encouragement and practical faith-based perspective for cycle breakers learning how to heal, grow, and move forward with clarity, steadiness, and purpose.

The Lifestyles of the Determined Podcast is where faith, healing, and personal growth meet. Each episode offers honest reflection, grounded truth, and practical insight to help you recognize patterns, renew your mind, and integrate healing into everyday life.

Through lived experience, biblical encouragement, and thoughtful guidance, Erica helps you make sense of what you’ve walked through without staying stuck in it.

This is for the person who’s learning to break cycles, rebuild with God, and take the next faithful step.

You’re not alone.

-Erica

Ready to work together?

www.lifestylesofthedetermined.com 

Email: LifestylesoftheDetermined@gmail.com

Episodes

4 days ago

7 min

One year, 25,000+ downloads and listeners in more than 100 countries later, I’m coming off hiatus for a minute to celebrate—and share a revelation God gave me about development. We would never demand that a growing baby be delivered months too early simply because we’re tired of waiting, yet we can do exactly that with our prayers, dreams and goals. This episode is a reminder to resist impatience, trust what God may still be developing and refuse to cut yourself off too soon.
Personal Development Coaching

4 days ago

7 min

Sep 22, 2026

7 min

Start your day spiritually dressed and ready for battle with this Bible Rx replay!
In this “GRWM with Jesus” moment, Erica walks through the six essential pieces of your Spiritual OOTD—the Armor of God found in Ephesians 6—to help you recognize spiritual attacks, guard your mind and emotions, and stay grounded no matter what comes your way.
You’re not alone:
Coaching & Personal Development with Erica
Email: LifestylesoftheDetermined@gmail.com
Stay Connected! Season 3 Coming Soon!

Sep 22, 2026

7 min

Sep 15, 2026

4 min

Feeling weak? Overwhelmed? Frustrated by struggles that just won’t go away?
In 2 Corinthians 12:7–10, Paul shows us something we don’t always want to hear: sometimes the thorn stays.
But weakness is not where the story ends.
Sometimes God basically says, “Hold my wine.” Because when your strength runs out, His does not.
This Bible Rx replay is a reminder that your weakness is not a flaw, a failure, or proof that you’re falling behind. It may be the very place where God’s strength becomes most visible.
Join me on YouVersion For My 5 Day Plan “Prepare While God Positions You”
Stay connected. Season 3 is coming soon.
For coaching, prayer, or to learn more, visit: https://www.lifestylesofthedetermined.com/made-in-the-wilderness
 

Sep 15, 2026

4 min

Sep 8, 2026

8 min

In Isaiah 43, God says, “Do not fear, for I have redeemed you; I have called you by name; you are mine.”
And sometimes that is exactly what we need to be reminded of.
When life feels uncertain, overwhelming, or like you’re walking straight through the fire, Isaiah 43 reminds us that God has not left us to face it alone.
In this Bible Rx replay, we’re walking through Isaiah 43:1–13 and sitting with what God says about who we are, who He is, and what His presence means when fear starts getting loud.
You are known.You are not forgotten.You are not alone.And you are His.
For Private Support, prayer or to learn more visit: https://www.lifestylesofthedetermined.com

Sep 8, 2026

8 min

Sep 1, 2026

10 min

What do you do when you’re still waiting on God… and it feels like everyone around you is getting the very thing you’ve been praying for?
In this Wait Training episode, we’re talking about Hannah. A woman who knew what it was like to want something deeply, wait for it year after year, and have to watch someone else live in what she desperately wanted for herself.
And yet, Hannah kept going back to God.
We’re talking about the pain of waiting, comparison, what happens when the thing you’re praying for starts to consume you, and what Hannah can teach us about surrendering something to God without pretending we don’t still want it.
If you’ve been waiting on God for a baby, marriage, healing, stability, clarity, or something else that feels deeply personal, this one is for you.
Click here for Support & Personal Development

Sep 1, 2026

10 min

Aug 25, 2026

12 min

I’m not out of break yet, but I had to share this revelation.
What if the season that feels like burial is actually planting? In this short episode, I’m unpacking what God showed me about seeds, growth, patience, hidden seasons, and those “are we there yet?” moments when we want evidence before the process is finished.
Maybe you’re not stuck. Maybe you’re still growing beneath the surface.
Season 3 drops this fall.
 
If this spoke to where you are right now, visit LifestylesoftheDetermined.com for more resources, support, and ways to work with me.

Aug 25, 2026

12 min

Aug 18, 2026

23 min

What happens when you start breaking the very cycles the enemy wanted to keep alive?
In this deeply personal episode, Erica shares part of her own healing TESTimony, including a moment during EMDR when it felt like the enemy was doing everything possible to interrupt what God was helping her uncover, process, and finally bring into the light.
We’re talking about trauma, the brain, EMDR, spiritual warfare, and what can happen when healing begins reaching places that have been buried for years.
Because sometimes resistance gets louder when you’re getting closer to freedom.
Erica shares how God protected her in a moment meant to silence her, what the experience taught her about the connection between trauma and the nervous system, and why breaking generational cycles can feel like both a neurological and spiritual battle.
And through it all, Psalm 34 reminds us:
“The Lord is close to the brokenhearted and saves those who are crushed in spirit.”
If you’ve ever wondered why healing can feel so hard, why old patterns fight so hard to stay alive, or whether God is still with you in the middle of the battle, this episode is for you.
The enemy may have wanted the story buried.
God had other plans.
Explore working with Erica:  https://www.lifestylesofthedetermined.com/made-in-the-wilderness

Aug 18, 2026

23 min

Aug 11, 2026

21 min

What do you do when God gives you a dream… and then your life seems to move in the exact opposite direction?
In this replay of Wait Training, we return to Joseph’s 13-year journey from the pit, to the prison, to the position God had been preparing him for all along.
Joseph’s story is a powerful look at trusting God when life feels unfair, staying faithful when you’re misunderstood, and recognizing that the detours may actually be part of the development. What looked like delay was forming the character, wisdom, and capacity Joseph would need to carry the responsibility on the other side.
And ultimately, his pain didn’t end with his promotion. God used what Joseph endured to position him to become provision for countless others.
If you’re waiting on something God placed in your heart and wondering what He could possibly be doing in the meantime, this episode is your reminder: the process still has purpose.

Aug 11, 2026

21 min

Aug 4, 2026

4 min

Before you set another goal, make another plan, or decide what needs to change, take a few minutes to check in with your heart.
In this short Mindset Snack, we move beneath the surface of goal setting and into the deeper questions that shape your intentions, your direction, and the person you are becoming.
This replay will help you slow down, reconnect with your purpose, and prepare to set meaningful, sustainable, God-led goals from the inside out.
We may be on break but you can still reach us at:
www.lifestylesofthedetermined.com
email: lifestylesofthedetermined@gmail.com

Aug 4, 2026

4 min

Jul 28, 2026

16 min

Have you ever wondered whether God forgot what He promised you?
In this Wait Training replay, we’re revisiting Abraham and Sarah’s 25-year faith story, including what happened when the waiting became frustrating and they tried to help God fulfill His own promise. This episode is a reminder that delay does not mean denial, God’s timing is not your enemy, and the waiting may be developing the faith you’ll need when the promise arrives.
God has not forgotten you. He is forming you in the wait.
Visit www.lifestylesofthedetermined.com to stay connected with me, learn more about coaching, and get a preview of Relationship Prep Lab, my upcoming program for Christian singles over 30.
You can also find me on Instagram at @lifestylesofthedetermined

Jul 28, 2026

16 min

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